Despite trying out food packets and really keeping a detailed eye on what you consume, there is a huge chance that you just might not know about these interesting food facts. Here are 7 facts about food that you just may find hard to swallow.
1. Bird’s Saliva Is Actually An Expensive Delicacy
Forget caviar and expensive truffles, bird’s saliva is the food of the well-heeled, a minimum of in China anyway. Bird’s nest soup, is a fashionable delicacy made up of rare bird’s nests created from the saliva of small swift-lets. The nests, which are employed in Chinese cooking for over four centuries, are dissolved in water to form a soup which is believed to possess exquisite flavour and be of benefit to health. These bird nests are considered to be one in every of the foremost expensive animal food products consumed by humans.
2. Your Food Is Allowed To Contain Trace Of Insects
You could be forgiven for thinking that once you buy your food that it’ll be bug-free which the law would make sure that it stays that way. Well, unfortunately not. It seems that a number of these elements are allowable (and often unavoidable) in small quantities. In the US, for instance, The Food and Drug Administration (FDA) allows for “natural defects” in food products, meaning your food can legally contain traces of stuff that you just probably don’t want to be swallowing. The FDA will only begin an investigation into foods once they’re going over the allowable levels they set. for instance, chocolate would only every be investigated once it reaches 60 or more insect fragments per 100 grams – anything below this level is taken into account ok. For paste the amount is about lower at 30 insect fragments per 100 grams.
3. Fruit & Veg Are Less Nutritious Than They Used To Be
You may preferably be eating the recommended levels of fruit and vegetables but it’s possible it mightn’t be doing you the identical amount of excellent that it used to do.
Finding published within the journal HortScience suggest that thanks to modern agricultural practices fruit and vegetables are less nutritious than they were around half a century ago. It absolutely was suggested that you just would must eat eight times the quantity of oranges now to induce the identical amount of fat-soluble vitamin as your grandparents would have years before. to do and max your benefits from eating fruit and veg, consume more of it and where possible eat organic produce.
4. Pre-Packaged Salads And Greens May Not Be Clean
When you buy your salad and other fresh green produce pre-packed it’ll have gone through a washing process, but just how clean is it? A Consumer Reports examine pre-washed salads found that 39 per cent of the 200+ samples tested contained bacteria, the kind of which might indicate contamination. Similarly, a study from the University of California, Riverside found that certain leaves – during this case spinach leaves – have numerous nooks and crannies where bacteria can remain despite washing. the simplest advice is to thoroughly wash all greens irrespective of the packaging or otherwise they are available out of.
5. Chewing Coffee Beans Can Help Eliminate Bad Breath
Been overdoing it on the garlic and wanting to rid yourself of the smell on your breath? Those of you who value more highly to chew on some gum or perhaps some extra strong mints do it wrong because the answer apparently lies within the coffee beans. Yes, chewing on the roasted coffee beans can go a way to ridding you of your garlic or onion breath. Other good options to freshen your breath include parsley or mint leaves. If you like to drink your coffee instead of chew it then Israeli scientists have found that can inhibit the bacteria that ends up in bad breath, but best to drink it black.
6. Chocolate Is As Healthy As Fruit
While we were telling you earlier to eat more fruit, perhaps we should always even be telling you to eat more chocolate. Research has suggested that chocolate will be even as good for you as fruit. In tests that compared semi-sweet chocolate with fruit juices made up of from blueberries and pomegranate, semi-sweet chocolate was found to be higher in disease-fighting antioxidants. for optimum benefit it’s best to settle on semi-sweet chocolate over chocolate, because the the dairy variety contains additional sugar and is far more processed which reduces the health benefits.
7. Chocolate Supplies May Run Out
Bad news for those of you desirous to benefit of the chocolate benefits mentioned above because the popular treat is in real danger of going into shortage. For starters, prices of your favourite chocolate bars have in recent years been on the increase (or the bars are shrinking in size) thanks to the growing global demand for cocoa. Additionally, the extra demand from emerging mass markets like China, India, Indonesia, Brazil and Russia mean there aren’t enough cacao trees to satisfy demand and also the possibility of a supply shortfall might be on the way.